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12 Natural Remedies for Cold or Flu

Viruses are responsible for colds and flu, so antibiotics are not able to cure or prevent these illnesses. Plenty of rest, fluids, and home remedies can help relieve symptoms. Colds and the flu are common illnesses that can cause many uncomfortable symptoms, such as a runny nose, blocked sinuses, a sore throat, coughing, headaches, body aches, fever or chills The following home remedies may help prevent illness, reduce symptoms, and shorten the duration of…

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